Sometimes clients use kids as an excuse to not take care of themselves. We hear it all the time: “I can’t take an hour of time away from my kids. My kids come first." And then they look up one day and realize none of the hours are just. for. them. Constantly giving to others depletes us, and that’s a secret that July’s Success Story, Susanna Wunsch, figured out.
“Making time for myself makes me better at being a mom and a friend” – and it makes her relationship with herself better!
Susanna gets up with the early birds, sacrificing sleep to meet her goals. “I made it a priority to schedule classes when kids are sleeping, that way, I do not take away time for being present. I cannot say I am tired or don’t have time. Now I go to class, make breakfast, have time for my devotion, and to reflect about what my day should look like.”
“Making time for myself makes me better at being a mom and a friend” – and it makes her relationship with herself better!
Susanna gets up with the early birds, sacrificing sleep to meet her goals. “I made it a priority to schedule classes when kids are sleeping, that way, I do not take away time for being present. I cannot say I am tired or don’t have time. Now I go to class, make breakfast, have time for my devotion, and to reflect about what my day should look like.”
But she wasn’t always so disciplined with this impressive morning routine: for years, she told herself a story that she can’t leave the kids alone, was too tired, didn’t have time, couldn’t do it. “I am a single mother & feel bad leaving them alone.” She’s put aside her story, and now gets what she really wants.
She likes that at Method 360 “no class is ever the same…the trainers work the whole body and your mind without you realizing it.”
She likes that at Method 360 “no class is ever the same…the trainers work the whole body and your mind without you realizing it.”
Those trainers! So sneaky with their life lessons...
But no matter how good the classes are, everyone has moments of wanting to skip a workout, but “to tell you the truth the $10 fee for no show is a big motivator!” She is here most weekdays, setting herself up for success the rest of the day!
It must be worth it! “I feel better, have more energy, self-confidence to believe that yes I can do it, relationships I built, a whole different outlook about everything.”
If you’re thinking it’s time to get motivated – to get fit – Susanna has some advice: “Start, one day at a time, but start. All the past years I had so many excuses, and now I say why did I not start earlier?!
It must be worth it! “I feel better, have more energy, self-confidence to believe that yes I can do it, relationships I built, a whole different outlook about everything.”
If you’re thinking it’s time to get motivated – to get fit – Susanna has some advice: “Start, one day at a time, but start. All the past years I had so many excuses, and now I say why did I not start earlier?!
“I do it at 5:30am: it is not easy, but boy does it feel good when I am done. The kids are sleeping and I have more time with them later. I am a better mom because I am doing something for me. They see the results. They are encouraging me."
Thank you Susanna for honest, inspiring story! To show our gratitude you have a 360 support session waiting in your account that you can use for 30 minutes of personal training, training design, nutrition support, or a basic body composition! Keep up the good work Susanna! We'll see you at the next 5:30 class.
Thank you Susanna for honest, inspiring story! To show our gratitude you have a 360 support session waiting in your account that you can use for 30 minutes of personal training, training design, nutrition support, or a basic body composition! Keep up the good work Susanna! We'll see you at the next 5:30 class.
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